With 10+ years of experience, we currently run classes from a number of beautiful studios and collaborate with other brilliant and like-minded teachers throughout the Southern Suburbs, Cape Town. We offer Pilates refomer, matwork and equipment classes, private sessions, and duets in Lakeside, Bergvliet and Chelsea Village. We are also happy to come and teach you in your own home by arrangement.  

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In addition to studio and home classes, we also offer live daily online classes and a catelogue of fun and challenging pre-recorded lessons. Our ultimate goal is for our clients to take what their Pilates with them where ever they are - be it in the studio, their living room or on the other side of the world. 

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Pilates is not just a form of exercise. It's a way of life. A way of seeing and moving one's body with kindness and strength and control. A way to nourish yourself from the inside. 

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We can't wait to see you on the mat (or reformer)!